Category: Health

Eating the right kinds of foods can change your life. Have you looked at what you are eating? Do you eat a meal in front of a mirror? Do you understand what food...

Many questions come up with it comes to Medicare, let alone when you are under 65 and disabled. The steps of the things you need to do or the things you know are...

Nutrition is the utmost priority in maintaining a good lifestyle. Your breast milk contains lots of nutrients that your child needs. What the mother takes in, the child takes in as well. Thus,...

Organic Food eating comes with a wide array of benefits that not only include better physical health but also emotional and mental health as well. Having an all natural diet can work wonders...

Satiety Index was developed by Dr. Holt and her associates at Sydney University in Australia. It measures how full people feel after consuming a fixed calorie load from a variety of foods. In...

You may hear the word ‘retreat’ and think that it’s a bit antiquated or of a bygone era, and ditto for the notion of a mountain retreat. The idea of a retreat is...

Lazy Eye is a term used to define an eye that cannot see to its full potential. You may be aware normally an eye should see 20/20. That means that a person standing...

I had a client a while back who had this question for me: “I’ve noticed that I’ve been getting menstrual cramps the last few months and I don’t usually have them. Can you...

Food is the basic necessity for all of us and we all earn money to get this basic necessity. We need to eat 3 meals a day to keep our body running so...

Mineral nutrition Searching for mineral nutrition information is much easier today than ever before. I remember when we’d have to search manuals, books and do it at the library and also searching the...