Category: Health

Dogs are wonderful, loyal companions and an integral part of our families. Time flies, though, and in a few short years we start seeing changes in our faithful friends. There may be white...

Cinnamon is considered one of the oldest spices and unsurpassed ingredient in the kitchen. It has a very pleasant smell and taste and is used as an addition to fruit salads, pies, and...

"If you have health, you probably will be happy, and if you have health and happiness, you have all wealth of life you need, even if its need all you want" The above...

With the rising medical cost, health insurance has become indispensable. Today, costs of medical treatment has reached at an all time high and are expected to rise even further. Absence of health insurance...

We are all guilty of taking our body for granted and especially our vital organs including the liver our largest internal organ. We all seem far too engrossed in our ‘looks’ nowadays and...

While losing all the excess body fat and staying slim forever is everyone's dream. There are still many pieces in the puzzle that we need to fill in. Olive oil is definitely one...

Nowadays medical bills are very expensive, so health insurance has become an indispensable part of our daily life. If you are not covered by any health plans, the huge medical bill will let...

Setting fitness goals Train your mind to work with your subconscious mind. It's like training for success. Before you can begin achieving your goals, you first have to know what you want, and...

Food supplements are tablets, capsules or powders which are made from the entitlement of a certain food. As you may guess from the word whole, these supplements are not extracts or simply portions...

Did you know that the average American consumes between 4,000 and 5,000 mg of sodium (or salt) a day. That is close to double the recommended amount we should be consuming. So, how...