Category: Health

Did you ever think about your cat's food? You go to the grocery store to stock up on what you think your cat will eat during the week and for some strange reason...

The United States Drug Administration has made its fair share of mistakes, and, in fact, still the many USDA guidelines and recommendations are reliably important in maintaining a healthy balance of salt and...

A quick 8 point test to help you evaluate what vitamins to take and what is the best brand of vitamins worthy of your consideration. Are you asked to take your vitamin supplement...

Fitness and nutrition marketers have made it a difficult task to distinguish fact from crap. Sometimes they take a basic vague concept, such as burn more calories than you consume to lose weight,...

As we all know, man must eat in order for man to perform his or her everyday tasks. A persons food consumption varies. There are some that content with only one round and...

Fiber foods have a number of health benefits and consuming them in plenty can help you in several ways. Fiber aids in preventing constipation and improvements digestive system. Foods rich in fiber can...

With grocery store chains such as Whole Foods popping up all over the United States, the availability of healthy food has become much more widespread. Although one might assume that the terms "natural"...

People often ask me if eating all organic is really necessary. The truth is it is impossible to do and really only an ideal. I like to use the term "organic" in many...

These days, many people worry about getting cancer and wonder if there are any steps that they can take to cut their risk of this terrible disease. As well as regular exercise and...

I would like to talk to you today about Florida Health Savings Account plans (Florida HSA). This is a type of health insurance plan that offers very low cost premiums with a somewhat...