Category: Technology

Computer Cookies: Are They Good or Bad?

Explaining “Cookies” (the non caloric ones that reside in your computer!) You can’t talk about all those nasty ‘things’ that can ‘attack’ your computer while you are surfing the Internet, like viruses or...

How to Be Mindful With Technology

I feel that our increasing reliance on technology is affecting our mental health in multiple but disturbing ways. I can’t tell you how many times I’ve been in the middle of a yoga...