Zndu Media Articles

Shaolin Kung Fu Secret Fighting Exercises

The Shaolin Temple’s 72 Secret And Consummate Arts, also known as ‘Kungs’ or Fighting Exercises’, involve extreme training but can produce astonishing results. Two related examples are described, plus practical details of training...

How Does Crying Affect Your Eyes?

Have you ever had one of those days where you simply cannot stop crying? Perhaps you’ve lost a loved one and you cry until there are literally no tears left? There’s a very...