Think you can’t find affordable health insurance if you’re self-employed, or your employer doesn’t provide it? While it is true that health insurance has become expensive, there are a few options for cheap...
Holism is about the big picture; it relates to the theory that nothing happens in a vacuum. When seeking answers to a problem, holism puts the emphasis on the ‘whole’ rather than the...
With the world becoming more technologically advanced and fast paced, the lifestyles of all individuals is becoming more and more hectic. Newer and unheard diseases are affecting people and conditions that were previously...
Your husband always seems tired. Your son is always hungry. And your daughter? Well, she goes through enough hair products to try to make her hair look healthier, that you’re sure all the...
Health begins with water. Since the body is made mostly of water (about 70%), all body functions are dependent on water. I guess you could call water a universal solvent. Most nutrients with...
There are four key factors that will either create health or illness in us. They are so simple, yet often ignored and forgotten. Let’s look at the first key factor. 1) Diet –...
What does ideal fitness really mean? With the vast amounts of advertisements promising to get you into shape, it’s no wonder we have so many different ideas that define fitness. It doesn’t help...
Protein supplements have blossomed into a multibillion dollar industry as people have flocked into health food stores in search of the best post-workout nutrition options. Although I do recommend a protein supplement in...
Health insurance has proven itself of great help and financial aid in certain cases when events turn out unexpectedly. In times when you are ill and when your health is in grave jeopardy...
Health care supplements are nutritional supplements that the body requires in routine day to day life. Health care supplements are made from plant extracts, vegetables, fruits and medical herbs. Health care supplements ensure...