Category: Health

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Golf fitness stretching and corollary golf exercises are an easy way to improve your golf swing. The utilization of golf exercises within a golf fitness program can enhance many aspects of the golf...

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With the growing scope in career opportunities, there are varied professions one can opt for depending on their area of ​​interest. Being certified for personal training is something several students find interest in...

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Are you physically fit? Do you have inner peace in you? Or are you even emotionally stable? If your answer to these three questions is yes, then probably your holistic health is of...

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I live in the north, and it’s very clear to me that mangoes are not from around here. You can tell just by looking at them. The trees in these parts don’t produce...

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Studies have shown that individuals who had diets containing high levels of purines and proteins were more susceptible to gout compared to those who had moderate levels of those compounds. Food considered as...

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P90X is a great workout, but if you do not follow the P90X nutrition plan you'll not experience that maximum benefits from this popular program. In this short article, we'll take a look...

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When you were little, you will probably have been told how important it is to drink lots of water, especially if you had been running around. As you grew older, you may have...

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When it comes to learning how to gain muscle mass fast there are a few secrets that only the larger, more muscular part of the population seem to have been educated about. The...

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Not all dog foods are same. In fact, their qualities vary quite significantly. However, the dog itself can declare the final verdict, when it comes to the quality of the dog food. Your...

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In Part 1 of this article I looked at 3 foods that you should always try to avoid. Those foods were fried foods, ice cream, and soda. In part 2 of this article...