Breathing problems Notice that when you're moving in a room that is seldom properly ventilated, you'll be experiencing difficulties in breathing in just a few minutes. This is because minute mold spores are...
Not all fish oils are created equal. In this article we'll have a quick look at what factors separate the best fish oil from the rest. First of all, you want your fish...
Surfing is a sport that consist of 2 main aspects of fitness; strength and endurance. The following exercises will prove to be effective in training your body to be ready for surfing. Muscle...
Introduction to Fitness Are you considering buying exercise equipment or increasing your exercise? Then this article will give some helpful tips on warming up exercises you should use in your time. One of...
A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However,...
There have been many changes in fitness over the past 30 years. It's human nature to reminiscence about times past. That's great but lets not forget that things change as well. This is...
A great weight loss plan strikes a good balance between a healthy diet and an active lifestyle. It sounds so simple in theory, yet most of us who want to lose weight find...
Men who have not been circumcised typically have larger penises than men who have been circumcised. What is the reason for this? Circumcision is a surgical process usually performed when the male is...
Isolateral exercise is a technique that is used in strength and fitness training to work one particular side of the body at a time rather than trying to train both sides at once....
It is a known fact that any adult man masturbates. As a matter of fact, very often one comes across some article that states that masturbation is good for health. Records indicate that...