For years, there has been a heated debate among fitness enthusiasts over the difference between weight lifting and body weight exercises. One camp argues that resistance from weight training is essential for developing...
What impact does the aging process have on the brain and how it processes memories? Can anything be done to prevent the effects of aging on your recall? These are all questions that...
It is a travesty, so many people neglect their health and well-being because caring is inconvenient. Managing one’s health requires work and attention, the same effort often given to other areas of a...
When an American citizen has a toothache and can’t afford traditional dentists, crossing the border is one option. Our neighboring country of Mexico offers less costly prescription drugs and other medical services including...
Carbohydrates have gotten a lot of bad press in the past few years with the advent of low carb diets, but the truth is that not all carbohydrates are "bad" and, in fact,...
Because masturbation is one of the easiest ways a man has to entertain himself, it's something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation...
If you are working hard to build your muscles then, you should be aware of a healthy diet. You probably know that bodybuilder’s diet is high in protein. So, eating the right amount...
Do you skip breakfast in the mornings because you’re busy? When you feel overwhelmed by your schedule, and you’re constantly racing from one appointment to the next, it’s an incredibly popular decision to...
Most diets you come across claiming to help you lose weight, fight fatigue and lower your blood pH will inevitably have you removing food from your diet. This is what people typically think...
Many people don’t associate fertility and healthy diet with each other, but they go hand-in-hand. Your reproductive system is affected by what you eat. Everything you eat eventually enters your blood stream and...