Healthy eaters in the U.S. continually turn to popcorn as a healthy replacement for the salty snacks that usually break a diet. Instead of snacks like potato chips, nuts or pretzels that may...
Lentils are an integral part of the daily diet in India. Rich in proteins, lentils have an earthy, nutty flavor and come in many shapes, sizes, and colors. From the south Indian staple...
It’s no secret that what we choose to put in our bodies has a profound impact on what happens on the outside of our bodies, as well as impacting our overall health. Poor...
Does this story sound familiar to you? You graduated from nutrition school totally jazzed about building your holistic nutrition practice. You thought you had all the pieces in place for a successful nutrition...
Nature encompasses alluring, enchanting organisms one can think. These creatures may range from smallest protozoans to largest mammals. All the creatures require food for getting energy. The method of capturing food differs in...
A complete and holistic health assessment includes the: health history physical, psychological, social and spiritual assessment consideration of laboratory and diagnostic test results review of other available health information. First impressions Assessment begins...
Doctors tell us that sexual abstinence can harm the physical and psychic health of men and women. Find out how you can reverse the harmful side effects of abstinence with or without a...
Cocktails are a lot of fun no matter what the environment. There are some people who simply do not want to drink cocktails because they do not enjoy the negative health effects which...
The first six months is a period most crucial to a newborn’s life. Parents give a lot of care and attention leaving no stone upturned in ensuring the well- being of their baby....
Natural health care is not a new concept, but has existed since the time immemorial. A number of countries like China and India have contributed towards the practices of using natural products for...