Benefits of health promotion are not only for the workplace of a company it also touches the interest of the employees. There are various types of benefits that are transferred from the employee...
When it comes to snacking you would probably agree that it is difficult to find a food that is not only tasty but healthy at the same time. However, this statement isn’t necessarily...
Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through my experience, I...
Irish Breakfast tea is a popular style of strong black breakfast tea. In Ireland, this style of tea is referred to as just “tea”, whereas in the U.S. and other countries, it is...
If you are a regular, heavy pot smoker, perhaps it is time to admit that certain things in your life are miserable because of weed, things that could almost instantly change if you...
Every time everyone talks about the law of attraction, money is always the first thing that comes to mind. Of course, that’s the ultimate goal for everyone including myself… to attain financial freedom....
As the field of natural healing therapies continues to grow, so does the demand for alternative health careers. Some of the diverse healthcare occupations that alternative and complementary medicine offer prospective students include...
That is a famous quote from the eastern European country of Georgia (formerly of the Soviet Union) relating to the long life of the people in that region. They have traditionally consumed large...
Living organisms are continuously undergoing chemical reactions which gives rise to energy changes in their bodies. All these reactions and changes are termed metabolism. Basically, metabolism consists of two processes, the synthesis or...
You all know the harmful effects of smoking on our health, environment and others. Smoking is harmful for each and every organ of the body. In simple words, we can say that smokers...