Category: Health

Goal Setting in Fitness & Nutrition

A goal is the result or achievement toward which effort is directed. Without setting goals in exercise or nutrition, there is far less value and purposeful direction; and they need to be measurable...

Chiropractic and Nutrition

I want to be healthy – and 30 again! Only one of these things can happen and I am never seeing thirty again. Many San Diego Chiropractors incorporated nutrition into their practices. It...