Category: Health

Colon Detox to Maintain Good Colon Health

One thing to do when you use a colon detox is to follow the instructions. If you don’t take foods or ingesting exclusively fruits & vegetables, it’s better to follow the instructions. The...

Physical Fitness Test For Youth Athletes

Traditionally, many children grow up thinking of conditioning activities as a punishment for poor behavior. Late for gym class? 25 push-ups. Talking too much during volleyball practice? 10 laps around the gym. However,...

The Art of Sports Nutrition Part 2

When we think of sports nutrition, we are often greeted by thoughts of the nutritional requirements for athletes and sports men and women. But is the nutrition that is required for a sports...

Eat For Nutrition

The first, and most logical, thing to learn about natural health and fitness is to eat for nutrition, rather than simply fill your stomach. Eat foods that will provide energy, and boost metabolism....

Best Tips on Group Health Insurance

Perhaps many of you are wondering what a group health insurance policy really means. Well, the answer is not complicated at all! It is just an insurance coverage made by an employer or...

Emotions and Health

For many years conventional medicine believed that your health was a matter of genetics, infection exposure, and lifestyle. It was a rare exception when emotional experience also played factor to your health condition....